Wellness starts with you.
Read about our massage therapy techniques —Alaska Style.
Soothe Your Spine: Deep Tissue Massage for Lower Back Pain
Learn the ways deep tissue massage can help get to the root cause of your lower back pain and help you find relief fast.
4 Reasons Why Massage Therapy is Vital to Your Health
Find out why massage therapy is so much more than a day at the spa and why Anchorage Massage Therapies is committed to changing the reputation of massage therapy to improve physical and mental health for all Alaskans.
How To Ward Off Spring Depression With Deep Tissue Massage
Breakup season is an exciting time, but for some, it can also bring about feelings of spring depression. Find out how a deep tissue massage can help reset your mind and body, and set you up for a smooth transition into the new season.
Therapeutic Massage for Anxiety Relief: The Best Massage You’ve Never Heard Of
Anxiety is a normal emotion, but too much of it can cause anxiety disorders. Find out how massage therapy can help ease symptoms of anxiety, naturally.
The Synergy of Therapeutic Massage and Chiropractic Care: A Guide for Beginners
Combining therapeutic massage and chiropractic care can powerfully impact your overall wellness. In this blog, we’ll explain the difference between the two modalities and how they can work together to relieve pain and speed up healing.
Can Massage Therapy Help a Pinched Nerve?... And More of Your Questions… Answered!
Can massage therapy help a pinched nerve? When is massage therapy covered by insurance? Will massage therapy help piriformis? In today’s blog, we answer some of your most frequently asked questions about massage therapy in Anchorage.
Pregnancy Massage for Different Trimesters: A Guide for Anchorage Moms
Looking for a pregnancy massage in Anchorage? Check out our guide to therapeutic massage during all trimesters of your pregnancy.
How To Beat Cold and Flu Season With Lymphatic Drainage Massage
It’s cold and flu season, but a lymphatic drainage massage can help prevent illness, shorten its duration, and reduce the risk of getting sick again. Learn the surprising ways a lymphatic drainage massage in Anchorage keeps you healthy during cold and flu season.
The Healing Touch: How Therapeutic Massage Aids Injury Rehabilitation
Therapeutic massage can play a pivotal role in recovering from an injury. At Anchorage Massage Therapies, we treat both your body to get you healing faster and back on the road to wellness.
The Best Massage in Anchorage: Deep Tissue Relief for the Winter Season
It’s officially cold, Anchorage! Whether you like it, or love it, the cold can be harsh on your muscles. That’s why the best massage in Anchorage during the chilly winter months may be a deep tissue massage. Book online today!
How a Full Body Massage in Anchorage Can Relieve Symptoms of Depression
Massage therapy is often overlooked as a treatment for depression, but it shouldn’t be. Discover the ways massage therapy helps lift your mood, sooth your spirit, and get you on the road to happiness again.
The Ultimate Guide to Prenatal Massage in Anchorage
Prenatal massage can help ease the aches and pains common with pregnancy. From swollen feet, to mood swings, to preparing for childbirth, our Anchorage massage therapists help ensure your pregnancy is smooth and stress-free.
Why You Should Consider a Lymphatic Drainage Massage in Anchorage After Surgery
If you’re having surgery in Anchorage, adding a post-operative lymphatic drainage massage to your recover plan can work wonders to get you back on your feet faster. If you’re looking for a lymphatic drainage massage in Anchorage, our therapists have the training to assist in your recovery, relieve pain, reduce swelling and get you feeling better… fast.
The Magic of Lymphatic Drainage Massage: Why You Should Try It Today!
If you’ve never had a lymphatic drainage massage before, now is the time to try it. This natural therapy is gaining in popular as a way to boost immunity and wellness. But, the magic is really in the technique itself. A lymphatic drainage massage can bring you to a new level of relaxation.
The Benefits of Massage Therapy: The Natural Way to Transform Your Physical and Mental Health
Massage therapy is catching on as a way to naturally manage your physical and mental health. There are so many benefits of massage therapy, and you can find them all here at our Anchorage massage clinic. Book an appointment with any of our therapists today, and feel better fast.
Advanced Neuromuscular Massage: Your Secret Weapon to Combat Pain
Advanced neuromuscular massage can help get you out of pain fast, and we offer it here at Anchorage Massage Therapies. If you’re looking for a massage in Anchorage, book an appointment today.
Need a Massage in Anchorage? Try One of These Four Techniques to Help Relieve Pain
Living in Alaska can take a toll on the body. Here are four massage therapy techniques that can help get you out of pain and we offer them all at our Anchorage massage clinic.
Why Prenatal Massage is a Must-Have for Anchorage Moms-to-Be
Prenatal massage is a must-have for any mom-to-be who wants to feel relaxed, rejuvenated, and prepared for childbirth.
How Lymphatic Drainage Massage Can Speed Healing and Boost Immunity
Lymphatic drainage massage is a specialized massage technique that works to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body and boosting the immune system.